Pork, fresh, belly, raw

per 100 gram

Water36.74g
Energy518.0kcal
Energy2167.0kJ
Protein9.34g
Total lipid (fat)53.01g
Ash0.49g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca5.0mg
Iron, Fe0.52mg
Magnesium, Mg4.0mg
Phosphorus, P108.0mg
Potassium, K185.0mg
Sodium, Na32.0mg
Zinc, Zn1.02mg
Copper, Cu0.052mg
Manganese, Mn0.006mg
Selenium, Se8.0??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.396mg
Riboflavin0.242mg
Niacin4.647mg
Pantothenic acid0.256mg
Vitamin B-60.13mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Vitamin B-120.84??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol3.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU10.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.39mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.08mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated19.33g
4:00.0g
6:00.0g
8:00.0g
10:00.04g
12:00.06g
14:00.7g
16:011.92g
18:06.49g
Fatty acids, total monounsaturated24.7g
16:1 undifferentiated1.5g
18:1 undifferentiated22.77g
20:10.43g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.65g
18:2 undifferentiated5.03g
18:3 undifferentiated0.48g
18:40.0g
20:4 undifferentiated0.14g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol72.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg